MJ White Oats 500gm – 24 Pack

World famous Quacker White oats – 100% Natural Rolled oats. No added preservatives. Weight: 500 g

White oats Allergen information: May contain traces of wheat and barley.

Per 100 g: Energy(kcal) 374, Total Fat (9) 8.0, Saturated Fat (g) 1.5, Total Carbohydrates (g) 60.0, which sugar (g) 1.1, Total Dietary Fibre (g) 9.0, Protein (g) 11.0, Salt (g) traces.

Can be made into porridge or upma. Can be boiled in milk and dried fruits to make a healthy porridge. Can be cooked with vegetable to make upma. Storage: Store in a cool dry place.